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Sessions Confirmed 03/13

-Youth Football Prep(ages 6-12)



10:45am-1:15pm @ Indoor Turf



(Football Technique, Speed & Agility, & Athletic Footwork)



-High School Prep(ages 13-18)



11:45am-1:15pm @ Weight Room



(Strength & Conditioning)



1:30pm-3:30pm @ Indoor Turf



(Football Technique, Speed & Agility, & Athletic Footwork)






Requirements:



-Please Use the North Entrance of the building ONLY for drop off and pick up.



-No Spectators are allowed on the field.



-All Athletes Bring a water bottle, and cleats, workout clothes and a mask.



-High School Prep Group also bring gym shoes to lift in.(No Slides)



-Please arrive & exit the building on time.



-Bring your best effort & Have Fun.



-EPO athletes only are allowed to train with us. Please complete your registration or email us for help getting your athlete registered.


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